What are the benefits of polyphenol rich olive oil

Since 1988 we have improved our production process to achieve the highest natural polyphenols and Oleocanthal values possible.

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Virgeen is on our daily family table and our mission never changed. Quality over quantity. Family love and passion for natural traditional working process is key.
Our energy and time are oriented only for offering the best EVO oil available organically in nature, in order to enhance daily meals, grow energy and improve health.

Antioxidant Properties

The most important health benefit of Extra Virgin Olive Oil is the presence of Antioxidan in the form of phenols or polyphenols. These Polyphenols compunds  come from the olive fruit when it is pressed. This molecule are natural compounds that can interrupt the oxidation process by reacting with free radicals as they are formed making them non reactive again. By reducing oxidative stress, polyphenols can help protect the body’s cells from premature aging, inflammation, and chronic diseases. Phenolics will taste bitter, so an Olive oil with no bitterness will a low antioxidants compound presence.

Heart Health

The most recent nutritional recommendation from the US Department of Agriculture included following a diet that focuses on variety, nutrient density and amount. In particular, it suggests including Oils and limiting saturated fats. The fatty acid in Extra Virgin Olive Oil is a cardioprotective food. When used with moderation, it improves vascular function by reducing inflammation, reducing ROS, and improving antioxidant capacity. Experimental studies have demostrated the beneficial effects of the traditional Mediterranean diet on the indicende and progression of atherosclerosis.

Anti-Inflammatory Effects

One particular Olive Oil compound, Oleocanthal, has the power to act as an anti-inflammatory molecule. New research has indicated it is active not only against arthritis and stroke, but on cancer and dementia too. It’s possibile to know the presence of Oleocanthal compounds by the presence of pepperiness that it’s possibile to feel in the back of the throat. This “punget” sensation, is the sign of the presence of Oleocanthal.

 Brain Health

Neurodegenerative disease that afflicts more than 30 million people globally and typically manifests itself with a loss of brain function or dementia. Neurodegenerative diseases are characterized by the abnormal accumulation and aggregation of specific proteins, such as β-amyloid and Tau in Alzheimer’s, and alpha-synuclein in Parkinson’s. Polyphenols have shown potential in interfering with protein misfolding and aggregation, thereby reducing the formation of toxic protein aggregates in the brain.

Skin Healt

Polyphenols have gained attention for their remarkable benefits in promoting skin health and combatting signs of aging.
Polyphenols have been shown to stimulate collagen synthesis, promoting skin elasticity and reducing the visibility of fine lines and wrinkles. Polyphenols can also help maintaining the skin hydration by supporting skin’s natural barrier function. This helps to lock in moisture and prevent dryness, contributing to a plump and healthy complexion. Phenolic compounds are also able to counteract the negative effects of UV radiation that causes adverse effects, such as inflammation, oxidative stress and DNA damage.

Diabetes Management

Research has indicated that the polyphenols found in olive oil may hold promise in managing type 2 diabetes by positively influencing insulin sensitivity and blood sugar levels.

Insulin sensitivity refers to how effectively the body’s cells respond to insulin, the hormone responsible for regulating blood sugar levels. In type 2 diabetes, cells become less sensitive to insulin, leading to elevated blood sugar levels. Studies suggest that polyphenols in olive oil may enhance insulin sensitivity, enabling cells to better utilize insulin and efficiently transport glucose from the bloodstream into cells for energy production.

Polyphenols in olive oil may also play a role in controlling blood sugar levels. By improving insulin sensitivity and supporting glucose uptake, these compounds can help maintain stable blood sugar levels, preventing dangerous spikes and dips that are detrimental to overall health.

Longevity

The consumption of Extra Virgin Olive Oil (EVOO) has been associated with the prevention and treatment of various diseases, such as osteoporosis, arthritis, skin diseases, wound healing, depression, and migraine headaches. These beneficial effects stem from the intricate interplay of multiple factors we’ve discussed earlier.

The powerful antioxidants present in EVOO possess unique solubility profiles that enable them to reach and protect body areas inaccessible to other antioxidants.


In conclusion, it is hoped that this comprehensive understanding of EVOO’s advantages will convince you that incorporating it into your diet in moderation (around 3-4 tablespoons per day) alongside other Mediterranean foods can significantly contribute to achieving good health and a happy life

For a deeper scientific analysis regarding the Health Effects of Phenolic Compounds Found in Extra-Virgin Olive Oil, we recommend visiting this in-depth study LINK

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